Knowing more about your body can help you achieve your fitness goals. Knowing as much as you can about your body is the first step to creating your diet and exercise plans. This might not be as easy and simple as it sounds. Fortunately, with the help of smart technology, you can now know more about your body than ever before.

Smart Scales

5 Best Smart Scales for 2021 – Which is the Most Accurate?

One of the best devices you can have right now is a smart scale. It not only helps you track your weight but you can find out what your body composition is. Smart scales can connect to your phone so you can monitor your weight, fat percentage, muscle mass, and body mass index. You’ll have access to customized fitness plans, chart your progress, or share your results. 

Eufy Smart Scale

smart scale

  • Metrics: Weight, body fat, water, muscle mass, bone mass, BMI, BMR
  • Connectivity: Android and iOS app, Bluetooth
  • Display: 3.1 x 1.3 inch
  • Battery life: 12 Months, uses AAA batteries
  • Dimensions: 12 x 12 x 1 inches
  • Units: Pound / Kilogram / Stone
  • Price: $34.99
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Time and time again, Eufy has proven that you don’t have to pay an arm and a leg for good tech. The company also offers excellent outdoor cameras among others. 

For under $30, the Eufy Smart Scale lets you track several areas of your health and provides comprehensive feedback on your well-being. Aside from weight, this scale will record your body fat, BMI, body composition, and more. With the easy-to-use Eufy app, you can store all your data and keep track of your progress.

The Eufy Smart Scale allows up to 20 users, I think that’s more than enough to handle a single household. In addition, the device syncs with Apple Health and Google Fit to manage all your data in one place.

Withings Body+

Tech Reviews - withings body - Tech News

  • Metrics: Weight, BMI, and body mass
  • Connectivity: Android and iOS app, Wi-Fi, and Bluetooth
  • Display: 2.4 x 1.6-inch
  • Battery life: 18 months, uses AAA batteries
  • Dimensions: 12.8 x 12.8 x 0.9 inches
  • Units: Pound / Kilogram / Stone
  • Price: $59.99
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The Withings Body+ is an Amazon bestseller and rightfully so. It offers the best bang for the buck among all the devices we’ve listed here. With its patented Position Control and gravity compensation technology, this device claims to be the most accurate smart scale available. It works by helping you center yourself on the device so you get accurate results on any surface. 

With its light weight and premium design, the Body+ can be the star of your bathroom or bedroom. The device can be connected via Wi-Fi or Bluetooth for convenience. Just download the Health Mate app to your Android or iOS device and you’ll have access to all the data you’ll ever need. This information is vital to help you stay on track with your fitness goals. You can also connect this smart scale to Alexa to make your life even easier. 

The Body+ can also function as an activity tracker when used with a Withings activity tracker or the Health Mate app. In addition to being a smart scale, it can also show the daily local weather via its display.

Garmin Index Scale

Tech Reviews - Garmin Index - Tech News

  • Metrics: Weight, BMI, body mass
  • Connectivity: Android and iOS app, Wi-Fi, and Bluetooth
  • Display: N/A
  • Battery life: 9 months, uses AA batteries
  • Dimensions: 13.8 x 12.2 x 1.2 inches
  • Units: Pound / Kilogram / Stone
  • Price: $149.99
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Garmin is a company that offers amazing fitness products and this one is another fine example. The Garmin Index Scale is highly recommended if you already own other Garmin tech devices like the tracker or running watch. The seamless integration with the Garmin app allows you to monitor your fitness progress in one place. Using the app, allows you to connect your Garmin account via WiFi or Bluetooth.

One drawback is the scale’s price. At $149, the Garmin Index Scale is the most expensive on our list. But not to worry, you’ll definitely get what you pay for. You’ll get the basic functions plus all the bells and whistles. You can track your weight, BMI, body fat/water percentage, and body mass.

Fitbit Aria Air

Tech Reviews - Fitbit Aria Air e1613059378174 - Tech News

  • Metrics: Weight, BMI
  • Connectivity: Android and iOS app, Bluetooth
  • Display: N/A
  • Battery life: not stated, uses AAA batteries
  • Dimensions: 12.3 x 12.3 x 1 inches
  • Units tracked: Pound / Kilogram / Stone
  • Price: $39.95
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The Fitbit Aria Air is the perfect smart scale for the budget-conscious. It may have limited features, but for some, a simple and accurate weight tracker is all they need.

This device can monitor your weight and BMI. Keeping track of your progress can be done using the Fitbit app available in Android and iOS. The app can also be used to connect Fitbit watches and trackers. Now you can set goals, track activities, log food intake, and measure hydration all in one place.   

Setting up and connecting with the Aria Air is quick and easy through Bluetooth. In addition, the device can track up to 8 users.   

Withings Body Cardio

Tech Reviews - Withings Body Cardio - Tech News

  • Metrics: Weight, BMI, body mass, and heart rate
  • Connectivity: Android and iOS app, Wi-Fi, and Bluetooth
  • Display: 2.4 x 1.6-inch display
  • Battery life: 12 Months, rechargeable
  • Dimensions: 12.8 x 12.8 x 0.7 inches
  • Units tracked: Pound / Kilogram / Stone
  • Price: $149.99 
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This top of the line smart scale has all the features of the Withings Body+ and, as the name suggests, monitor your cardiovascular health. 

At $149, it might be a hard sell to most buyers. So we recommend the Withings Body Cardio only to those who absolutely want the built-in cardio monitor or to those who think they might need it moving forward.

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